refine your health & fitness
Working with you to get results using simple but proven techniques.
No fads, no gimmicks, no over-the-top or unrealistic expectations.
Refine your health & happiness today.
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For convenient, flexible, and affordable online physiotherapy sessions get in touch.
You’ll have a bespoke rehabilitation plan tailored to your needs and goals.
No matter where you are in the world you can start your journey to a better quality of life today.
If you’re looking to improve your strength and flexibility in both mind and body, check out these yoga guides co written by Finola Burrell and expert yoga instructor Hannah Barrett.
These one off purchases provide in depth, science backed programmes that you can do in the comfort of your own home anywhere in the world.
I’ve helped hundreds of clients achieve their goals, no matter what they may be.
It’s never too late to start!
why work with me?
My physiotherapy ethos has developed over the years to not only treat problems when they occur, but also to prevent them. I use a combination of physical exercise, psychological therapies and lifestyle management strategies to help you achieve the quality of life you deserve.
Whether you use my online guides or work with me directly, I aim to have you healthier, happier and fitter than ever before.
Book a FREE telephone consultation with me to see if our services are for you.
For my online yoga based programmes, check out my medically approved Strength Through Yoga guides.
