Refine Physio – Physiotherapy, Online Health & Fitness

refine your health & fitness

Working with you to get results using simple but proven techniques.

No fads, no gimmicks, no over-the-top or unrealistic expectations.

Refine your health & happiness today.

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Book one to one sessions online or in person for tailor made health & fitness programmes, or download my pre-designed online guides to improve your health in mind and body.

Online Physiotherapy

Yoga Guides

I’ve helped hundreds of clients achieve their goals, no matter what they may be.

It’s never too late to start!

Finola is like A&E for my body. She is incredibly knowledgeable and more importantly intuitive about the human mind and body and provides brilliant advice.

C. Reilly

Home Visit Client

Finola takes a thorough history, adopts a holistic approach and uses a number of treatment modalities to help our patients. I highly recommend her!

Vikas Vedi

Orthopaedic Consultant

After falling 2017, I can’t tell you how happy I am to be back running again. I also hit my 10k goal with [Finola]! Thank you for your help in getting me there.

T. Beaumont

Online Client

why work with me?

My physiotherapy ethos has developed over the years to not only treat problems when they occur, but also to prevent them. I use a combination of physical exercise, psychological therapies and lifestyle management strategies to help you achieve the quality of life you deserve.

Whether you use my online guides or work with me directly, I aim to have you healthier, happier and fitter than ever before.

Book a FREE telephone consultation with me to see if our services are for you.